Christmas shopping IOT guide and a keto recipe to fuel your shopping

All I want for Christmas is a cool connected gadget and some Keto treats to keep me going. This week instead of giving tech knowledge I am sharing an article to help you shop for your tech enabled friends and family. Credit to The Gadget Flow https://thegadgetflow.com/blog/iot-and-ai-gadget-gifts/ I know I am hoping for the AI powered gym!

Along with the tech also consider swapping out sugar and carbs in your favorite recipes. One of my favorite activities is finding great recipes and removing the carbs. You can find a lot of great candy recipes this time of year. Most call for corn syrup or Karo syrup and sweetened condensed milk. Replace the sugar with alternatives like Monk Fruit sweeteners. Try the below recipes to replace the other high carb ingredients.

Corn Syrup replacement credit to She Calls me Hobbit:

https://shecallsmehobbit.wordpress.com/2015/11/24/keto-light-or-dark-corn-syrup-yup-no-carbs-no-cals/

Sweetened Condensed Milk credit to Sugar Free Londoner

https://sugarfreelondoner.com/sugar-free-condensed-milk/

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